From surveys to neighbourhood reality: what data teaches us on World Mental Health Day


Día Mundial de la Salud Mental

Every tenth of October, with the celebration of World Mental Health Day, the international community turns its attention back to psychological well-being as a fundamental human right. Statements from organisations such as the World Health Organization insist on a clear message: mental health is not built in isolation, nor is it solved solely in medical […]

Get Moving for Your Heart: Data for Action and Cardiovascular Health in the Carrús Neighborhood


Muévete por tu corazón: datos para la acción y salud cardiovascular en el barrio de Carrús

Every September 29, we celebrate World Heart Day, the perfect initiative to reflect on how we look after our cardiovascular health. This year’s theme is: “Move for Your Heart.” Through the CAIR Project, we want to join this call to action by sharing some of the most significant findings from the first phase of our […]

Citizen participation and community health: the keys to the CAIR Project in the Carrús neighborhood


Reunión participativa con varios miembros del barrio

Community health extends far beyond hospital clinical care and dispensing medicines. Everyday environmental determinants—such as urban layout, local community networks, green spaces for recreation, and strong neighborhood roots—are crucial to the population’s overall well-being. The CAIR Project develops within this holistic perspective. It is a research and community intervention initiative that places citizens at the […]

The hidden medicine in our neighborhoods: Why Social Capital matters for our health


Capital Social

When we think about staying healthy, our minds usually go straight to medical solutions: scheduling a medical appointment, getting a prescription, or checking our blood pressure. While these actions are incredibly important, we often overlook one of the most powerful health tools available to us: the people around us. In the world of public health, […]

Building well-being together: The CAIR Project kicks off its co-creation journey


Investigación dirigida por la comunidad para mapear los activos de salud locales en el barrio de Carrús

The community-led research to map local health assets across the Carrus neighborhood starts its most participative part The CAIR Project has reached a pivotal milestone. We are thrilled to announce the official launch of our co-creation phase, an ambitious collaborative journey spanning from 2026 to 2029. This phase represents the beating heart of our project, […]

Why your postcode influences your health more than your genetic code


Importancia de los determinantes sociales de la salud

When we think about our health, we usually imagine hospitals, blood tests, or the biological heritage of our parents. However, science is becoming increasingly clear: the environment where you are born, grow, work, and age determines your wellbeing much more than your DNA. Health goes beyond biology Although advances in genetics are fascinating, the reality […]

Citizen Science: How you can help too


Ciencia ciudadana

For centuries, science was perceived as the exclusive domain of people in white coats working in laboratories. However, in recent decades, this image has been changing radically thanks to citizen science. This global movement invites anyone, regardless of their academic background, to participate actively in the process of scientific research. What exactly is citizen science? […]

One Health: the relationship between our health and the planet’s


One health, una sola salud

The concept One Health is a comprehensive approach that recognizes that human health, animal health, and environmental health are profoundly interconnected. It stems from a simple yet powerful idea: We cannot protect the health of people without also protecting the health of animals and the environment in which we all coexist. This idea was promoted […]

The power of awareness: joining forces against antibiotic resistance


El poder de la concienciación: uniendo esfuerzos contra la resistencia a los antibióticos

From November 18 to 24, the World Antimicrobial Resistance (AMR) Awareness Week is celebrated annually. From the CAIR project, which works in the community of Carrús (Elche) with AMR as its central axis, we take advantage of this important event to reflect on what we can do together. Understanding AMR: a global challenge that requires […]

What is Rationality in Healthcare and why does it matter to the community?


Qué es la Racionalidad en Salud

In everyday conversations about health, we tend to focus on diagnoses, treatments, and the latest medical innovations. But have we ever stopped to consider the rationality of the entire system that underpins them? Rationality, in general terms, is the ability to act according to logic and reason. In the health field, it has traditionally focused […]